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By Jenna Zajac PT, DPT, PhD. Runners often hear that hitting the gym can reduce injury risk and boost performance. However, without a clear structure, these recommendations can feel overwhelming. First, let’s be clear: running places significant stress on the body. Generally, the body manages and responds well to this stress, unless it experiences an […]
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Get to know our Boulder Run Physio at Ability Physical Therapy team of specialists and why they love what they do! Jenna is a physical therapist specializing in sports rehabilitation with a passion for working with runners of all levels. Originally from Syracuse NY, she earned her Doctor of Physical Therapy from Nazareth University and […]
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Get to know our Boulder Run Physio at Ability Physical Therapy team of specialists and why they love what they do! Brittney is originally from Wisconsin, and complete her undergraduate degree at Marquette University in Exercise Physiology. While at Marquette she competed in cross country and track and field. Her passion for physical therapy began […]
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Get to know our Boulder Run Physio at Ability Physical Therapy team of specialists and why they love what they do! Kurt Roeser is Board Certified Orthopedic Specialist working primarily with running related injuries at his clinic Boulder Run Physio in Niwot, CO. As a former collegiate cross country and track and field athlete, Kurt continues […]
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